#MELTDOWN DETOX PROFESSIONAL#
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The entire contents of this website are based upon the opinions of Yasmina Ykelenstam, unless otherwise noted.
Antihistamine and anti-inflammatory foods may still bother us, so please use your best judgement when approaching this book, and make sure to check with your doctor, nutritionist, or shamanic healer before trying these recipes. Please remember we are all different in our tolerance levels and sensitivities. This book is very, very high in Vitamin K, something your doctor should be made aware of if you have been prescribed blood thinners. Every single ingredient here is antihistamine and/or anti-inflammatory. This book is not a cleanse you can simply work these recipes into your existing diet.Īs with the Anti-Cookbook, nothing in this book is here without purpose.
You’ll find two juices/smoothies/juicies per day, in addition to very high nutrient antihistamine and anti-inflammatory ingredients. It’s also what so many of you have written in to request! Fuhrman (Yasmina’s nutritional hero) points out that liquids put less stress on the digestive tract, as well as requiring fewer enzymes to be processed. (Please understand, this book is not a medical treatment of any kind, but rather a collection of recipes). The recipes in this book feature scientifically backed foods found to have anti-inflammatory and antihistamine benefits. There are times in life where we just need to kill the inflammation, be it histamine-induced, or caused by any of the other inflammation spawning elements released from mast cells when the body is having a bit of a meltdown. All Liquid Recipes Easy on Digestion (Vegan, Gluten-Free, Dairy- & Nut-Free)
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